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EFT

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    What is EFT?
    How is EFT carried out?
    How does EFT work?
  
EMOTIONAL FREEDOM TECHNIQUES

 

WHAT IS EFT?

EFT is a simple, non-intrusive, method of defusing emotional issues and reducing the level of stress most people feel in everyday life. It is a relatively new technique developed in the USA by Gary Craig and is now becoming more widely used and taught. It is not hypnotherapy or psychotherapy but is much simpler to learn and use than either of these therapies, so simple in fact that you can learn how to apply it in a few minutes and use it regularly on a self-help basis whenever an emotional issue, fear or phobia occurs in your life.

As well as relieving specific problems it has a cumulative effect - each issue addressed (and everyone on the planet has many) will help to reduce the overall stress level experienced. Life becomes easier and freer with every session as you lose your fears, phobias and limitations. It is truly amazing!

HOW IS EFT CARRIED OUT? EFT5

All that is necessary to reduce the emotional sting of many issues is to focus on the problem, summarise it in an affirmation and, while keeping the affirmation in mind, a series of points on the chest, face and hands are tapped several times, some specific eye movements are carried out, a short tune hummed and you count 1-5.

The whole procedure takes about 2 minutes once you are familiar with the sequence. and short cuts are available once you know what to do.

It sounds ridiculous!

It sounds impossible!

It works!

What have you got to lose except a few minutes of your time?

HOW DOES EFT WORK?

Every emotional upset you ever experience is stored in the subconscious mind. Remembering the incident, or having something happen which is similar will trigger the memory and also the emotional charge which is attached to it. This manifests as an interference in the normal energy flow through the body and gives you the bad feelings.

EFT works by accessing the energy flow routes (meridians) while the interference is present i.e. while you are thinking of the issue. The tapping, eye movements, humming and counting all access different areas of the brain and work together to reduce the interference and therefore the bad feelings.

Simple issues may be cleared with one round of EFT. More complex ones may require repeat rounds with the issue being dealt with from a different perspective each time.

It is very rare for anyone to show absolutely no improvement with this technique and most people are amazed by it’s effectiveness.

 

Would you like to be free? Why not give it a try?

With EFT we offer:
One to one therapy sessions

Taster and demonstration sessions for private groups

Professional Training in EFT from Beginner to Advanced Practitioner levels (under the name Phoenix EFT)

EFT Level 1 Courses:  Are you ready to begin training?  We have recently added a number of new venues for 2008 to our training website:

Lichfield – Saturday 14th June.
Park Royal, West London – Saturday 12
th July
Shrewsbury – Saturday19th July
Coventry – SUNDAY 3
rd August.
Bath – Saturday 20th September.
Cheltenham – Saturday 18
th October.
Birmingham NEC – Saturday 15th November.

All Level 1 courses are £75 per person. See training website for full details.   http://www.phoenixeft.co.uk/html/level_11.html

EFT Level 2 Courses: If you are Level 1 why not upgrade to Level 2 work? It really helps EFT to fly. All Level 2 Courses are run over 2 days and cost £170

Next scheduled courses in 2008:

See training website www.phoenixeft.co.uk for full details.

5/6 July: Bristol. 
16/17 August: Oxford.
6/7 September: Lichfield.
4/5 October: Coventry.
29/30 November: Bath.

EFT Level 3 Course: Are you ready for the next step? This level of training will help you to develop your Art of Delivery, gain confidence in what you do, let you try out the cutting edge techniques and participate in a group experience that stretches everyone present (including us!)

ll Level 3 Courses are run over 2 days and cost £220 

Next date is 27/28 September. We are running the course at home so places are limited to 6. This will be a weekend that you will remember for a long time!

See training website for full detail on venue and course content. www.phoenixeft.co.uk

 

Group Supervision Days -Open to L3 and L2 Practitioners                 

These replace the Level 3 Peer Group Meetings and are acceptable to AAMET for supervisory purposes. Each supervision day gives 6 hours of contact time which is half of the requirement for the probationary Level 3 year with AAMET and is the full supervisory requirement for subsequent years. You will receive an attendance certificate for your CPD record. Each day gives 1 CPD point as a peer group experience. You must decide whether you wish to log the day as 6 hours Supervision or 1CPD point. You cannot do both in one day.

Fee: £50 per person to include a buffet lunch

Venue: Phoenix House - Solihull. 6 spaces per day.

Time: 10.00am to 5.00pm.

See training website for booking details.

 

Next Scheduled Supervision dates:

Sunday 27th July 2008

Sunday 9th November 2008

 

Special Events:

Sunday 13th July:  An Introduction to EFT.

Venue: Amitayus Wellbeing Centre Atherstone.

10 am to 1.00 pm

Free session.

No experience required. Everyone welcome! For more information or to book your place contact either us at EF Therapies www.eftherapies.co.uk 

0121 246 9448

or the Amitayus centre direct www.amitayus-wellbeing.co.uk/

 

Saturday 2nd August: The Secret (Law of Attraction) and EFT

10.00am to 4.00pm: £65 to include refreshments and lunch.

 

EFT and the Law of Attraction work together very powerfully to attract wealth or whatever else you desire into your life! The Law of Attraction works constantly whether you are taking advantage of it or not.

Most people actively sabotage themselves but all you need to do to begin to use the Law of Attraction in a positive way is to tune into your own methods of sabotage and then eliminate them.

The best tool for this is EFT.

We will help you explore these powerful ideas within a safe group setting, identify your personal saboteurs and then use Emotional Freedom Technique (EFT) to help you to deal with them.

You deserve the very best that the universe has to offer! Here is a chance to unlock your own creative potential. Come along and join in. What have you got to lose?

For more information or to book your place contact either us at EF Therapies:
www.eftherapies.co.uk 

0121 246 9448

or the Amitayus centre direct www.amitayus-wellbeing.co.uk/