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What is EFT?
How is EFT carried out?
How does EFT work?
EMOTIONAL FREEDOM TECHNIQUES
WHAT IS EFT?
EFT is a simple, non-intrusive, method of defusing emotional issues and reducing the level of stress most people feel in everyday life. It is a relatively new technique developed in the USA by Gary Craig and is now becoming more widely used and taught. It is not hypnotherapy or psychotherapy but is much simpler to learn and use than either of these therapies, so simple in fact that you can learn how to apply it in a few minutes and use it regularly on a self-help basis whenever an emotional issue, fear or phobia occurs in your life.
As well as relieving specific problems it has a cumulative effect - each issue addressed (and everyone on the planet has many) will help to reduce the overall stress level experienced. Life becomes easier and freer with every session as you lose your fears, phobias and limitations. It is truly amazing!
HOW IS EFT CARRIED OUT? 
All that is necessary to reduce the emotional sting of many issues is to focus on the problem, summarise it in an affirmation and, while keeping the affirmation in mind, a series of points on the chest, face and hands are tapped several times, some specific eye movements are carried out, a short tune hummed and you count 1-5.
The whole procedure takes about 2 minutes once you are familiar with the sequence. and short cuts are available once you know what to do.
It sounds ridiculous!
It sounds impossible!
It works!
What have you got to lose except a few minutes of your time?
HOW DOES EFT WORK?
Every emotional upset you ever experience is stored in the subconscious mind. Remembering the incident, or having something happen which is similar will trigger the memory and also the emotional charge which is attached to it. This manifests as an interference in the normal energy flow through the body and gives you the bad feelings.
EFT works by accessing the energy flow routes (meridians) while the interference is present i.e. while you are thinking of the issue. The tapping, eye movements, humming and counting all access different areas of the brain and work together to reduce the interference and therefore the bad feelings.
Simple issues may be cleared with one round of EFT. More complex ones may require repeat rounds with the issue being dealt with from a different perspective each time.
It is very rare for anyone to show absolutely no improvement with this technique and most people are amazed by it’s effectiveness.
Would you like to be free? Why not give it a try?
With EFT we offer:
One to one therapy sessions
Taster and demonstration sessions for private groups
Professional Training in EFT from Beginner to Advanced Practitioner levels (under the name Phoenix EFT).
All of our training courses comply fully with the AAMET requirements for training in EFT in the UK and are certificated.
EFT Level 1 Courses: Are you ready to begin training? We have recently added a number of new venues for 2010 to our training website:
Solihull - Saturday 11th September 2010
Solihull - Saturday 16th October 2010
Solihull - Saturday 13th November 2010
All Level 1 courses are £85 per person. See training website for full details. http://www.phoenixeft.co.uk/html/level_11.html
EFT Level 2 Courses: If you are Level 1 why not upgrade to Level 2 work? It really helps EFT to fly. All Level 2 Courses are run over 2 days and cost £180
Next scheduled courses in 2010:
See training website www.phoenixeft.co.uk for full details.
Solihull - 18/19 September 2010
Solihull - 20/21 November 2010
EFT Level 3 Course: Are you ready for the next step? This level of training will help you to develop your Art of Delivery, gain confidence in what you do, let you try out the cutting edge techniques and participate in a group experience that stretches everyone present (including us!)
All Level 3 Courses are run over 2 days and cost £220. Buffet lunch included.
Next dates are:
Solihull - 6/7 november 2010
We run the Level 3 courses at home so places are limited to 6. These are weekends that you will remember for a long time!
See training website for full detail on venue and course content:
www.phoenixeft.co.uk
Group Mentoring Days -Open to L3 and L2 Practitioners
These replace the Level 3 Peer Group Meetings and are acceptable to AAMET for mentoring purposes. Each Mentoring day gives 6 hours of contact time which is half of the annual requirement with AAMET. You will receive an attendance certificate for your CPD record.
Fee: £30 per person to include a buffet lunch
Venue: Phoenix House - Solihull. 6 spaces per day.
Time: 10.00am to 5.00pm.
See training website for booking details.
Next Scheduled Group Mentoring dates:
Wednesday 15th September 2010
Sunday 28th November 2010
See training website for full detail on venue and content of the day:
www.phoenixeft.co.uk
One to one mentoring sessions in person or by phone are also available by appointment. Please contact us for further information.
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